Thursday, April 2, 2015

March 2015

Calorie Goal - 77,500
Miles Goal - 310
Weight Loss Goal - 7lbs

Calorie Total - 105,860
Miles Total - 388.1
Weight Loss Total - 7lbs

On March 14th, I participated in my first, ever, Tae Kwon Do tournament where I competed against other men my age and/or belt level. At the end of it all, I departed the tournament with two gold medals and one bronze medal.

I also increased my strength training during the month from four days to six days. So lets see if I can increase that number during April.

See you in May!

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