Calorie Goals - 77,500
Miles Goals - 310
Weight Loss Goals - 7lbs
Calorie Total - 43,265
Miles Total - 121.3
Weight Loss Total - 0lbs
I did not weigh myself at all during the month.
Also, I had to get a shot in one of my knees for the first time ever. As a result of my knee, I have been limited as to what I have been able to do and I have had to re-evaluate the road I am traveling in this journey.
Going forward, I will be concentrating more on strengthening my core as well as maximizing the limitations of what I am able to do in the area of cardio fitness.
Lastly, I am going to re-dedicate myself to getting my eating habits back on the right track!
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